Lunch & Learn: Ditch the Ditty – Doing What Matters Instead of Doing It All

Ever found yourself saying “yes” out of politeness, guilt, or habit—only to later wonder why you agreed? That’s a Ditty. Ditties are those sneaky obligations that pile up, pulling you away from what truly matters. They show up at work, at home, and everywhere in between, quietly draining your time, energy, and focus.

Based on the #1 New Release on Amazon, Ditch the Ditty helps you spot those hidden obligations that drain your time and energy—and, more importantly, ditch them.

We are thrilled to have co-authors, Dr. Lindsey Godwin & Miriam Novotny, join us for this interactive 60-minute session where we’ll explore why we say “yes” too often, how gendered expectations fuel overcommitment (especially for women), and, most importantly, how to start saying “yes” to what truly matters.

Attendees can expect:
? A fresh, research-backed perspective on why we overcommit
? Practical strategies to set better boundaries without guilt
? Humor, real-life stories, and tools you can apply immediately
? A new way to think about success—beyond just “doing it all”

So grab your lunch, ditch the Ditties, and let’s talk about how to focus on what truly matters!